{"id":899,"date":"2023-05-18T12:52:44","date_gmt":"2023-05-18T12:52:44","guid":{"rendered":"https:\/\/assistglobal.wpenginepowered.com\/ang-itsura-mo\/"},"modified":"2024-02-23T17:23:40","modified_gmt":"2024-02-23T17:23:40","slug":"ang-itsura-mo","status":"publish","type":"page","link":"https:\/\/assistglobal.net\/fil-ph\/ang-itsura-mo\/","title":{"rendered":"Iyong Itsura"},"content":{"rendered":"\n\n\n\n\n<div class=\"module pad page-intro\">\n\n    \n     <div class=\"intro-bg max-width\">\n            <img decoding=\"async\" width=\"100%\" class=\"top-image\" src=\"https:\/\/assistglobal.net\/wp-content\/uploads\/2023\/06\/1.svg\" srcset=\"\" sizes=\"(max-width: 1400px) 100vw, 1400px\" alt=\"\" \/>\n    \n    \n    <div class=\"content\"><h4>Ang mabahong hininga, buhok at kamay, at naninilaw na mga kuko sa daliri ay hindi magandang tingnan!<\/h4>\n<p><strong>Ang paninigarilyo ay maaari ding: <\/strong><\/p>\n<ul>\n<li>Magdulot ng wrinkles o pangungulubot ng mukha.<\/li>\n<li class=\"li1\">Pabilisin ang iyong pagtanda.<\/li>\n<li>Pabagalin ang paggaling ng mga sugat.<\/li>\n<li><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Abalahin ang iyong mga pattern ng pagtulog, na magpapamukha at magpaparamdam sa iyo ng pagod.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:39807,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:0},&quot;15&quot;:&quot;Arial&quot;,&quot;18&quot;:1}\">Makaapekto sa iyong pagtulog (mas magmumukha kang pagod at makakaramdam ng matinding kapaguran).<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n\n    \n\n    \n\n\n\n\n\n\n\n\n<div class=\"shadow-block block pad  bg-transparent theme-Purple default-pad\" data-aoas=\"fade-up\">\n<div class=\"max-width\">\n    <div class=\"shadow-box \">\n    <div class=\"icon icon-\"><\/div>\n          \n            <div class=\"shadow-box--inner\">\n            <div class=\"content\"><p><strong>Bukod sa pagdudulot ng mabahong hininga, ang paninigarilyo ay seryosong nakakapinsala rin sa iyong mga ngipin! Nagdudulot ito ng paninilaw at pananakit ng gilagid na maaaring humantong sa pagkabungi o pagbulok ng ngipin.<\/strong><\/p>\n<\/div>\n\n                        <div class=\"shadow-box--image\"> <img decoding=\"async\" width=\"100%\" class=\"top-image\" src=\"https:\/\/assistglobal.net\/wp-content\/uploads\/2023\/06\/2.svg\" srcset=\"\" sizes=\"(max-width: 1400px) 100vw, 1400px\" alt=\"\" \/><\/div>\n          \n            <\/div>\n            <div class=\"shadow-box--shadow-with-text\">\n                        <\/div>\n            <\/div>    \n    <\/div>\n<\/div>\n\n\n\n\n\n\n<div class=\"misconceptions block pad theme-Default\" data-aoas=\"fade-up\">\n    <div class=\"inner max-width\">\n    <div class=\"title\">Mga maling akala<\/div>        <div class=\"\">\n            <div class=\"text\">\n                <p><strong>MALI: Pinapanatili kang payat ng paninigarilyo.<\/strong><\/p>\n<p>Ang mga taong huminto sa paninigarilyo ay maaaring tumaba nang kaunti. Habang ang paninigarilyo ay bahagyang nagpapataas ng iyong metabolismo, ang pagtaas ng timbang ay kadalasang bababa sa paglipas ng panahon.<\/p>\n<p><strong><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Gayunpaman, madalas na pinapalitan ng mga taong huminto sa paninigarilyo ang mga sigarilyo ng pagkain at inuming nakaka-ambag sa pagtaas ng timbang.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:33597,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;11&quot;:4,&quot;12&quot;:0,&quot;18&quot;:1}\">Gayunpaman, madalas na pinapalitan ng mga taong huminto sa paninigarilyo ang mga sigarilyo ng pagkain at inuming nakaka-ambag sa pagtaas ng timbang.<\/span> Kaya naman, mas mabuti nang maging mabigat nang kaunti at huwag nang manigarilyo.<\/strong><\/p>\n            <\/div>\n            <div class=\"fingers\"><\/div>\n            <div class=\"close\"><\/div>\n            <div class=\"smoke\"><\/div>\n            <div class=\"extra-fingers\"><\/div>\n            <div class=\"male\"><\/div>\n            <div class=\"female\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n\n\n\n\n<div class=\"find-more block pad bg-grey  margin-none\" data-aoas=\"fade-up\">\n<div class=\"inner max-width\">\n<div class=\"title\">Alamin ang higit pa<\/div>\n<ul><li><strong>Ask Away: Ano ang epekto ng paninigarilyo sa ating balat?<\/strong><a data-fancybox  target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=Aw1CbpdCYf4\">https:\/\/www.youtube.com\/watch?v=Aw1CbpdCYf4<\/a><\/li><li><strong>Smoking and its harmful effects<\/strong><a  target=\"_blank\" href=\"https:\/\/www.dlshsi.edu.ph\/dlsumc\/health-advisory\/smoking-and-its-harmful-effects\">https:\/\/www.dlshsi.edu.ph\/dlsumc\/health-advisory\/smoking-and-its-harmful-effects<\/a><\/li><\/ul><\/div>\n<\/div>\n\n\n\n\n\n\n\n\n\n\n\n<script>\njQuery(document).ready( function() {\n\n   jQuery(\".download, .click2copy\").click( function(e) {\n \n      post_id = jQuery(this).attr(\"data-post_id\")\n      nonce = jQuery(this).attr(\"data-nonce\")\n      action = jQuery(this).attr(\"data-click\")\n      page = 899\n      jQuery.ajax({\n         type : \"post\",\n         dataType : \"json\",\n         url : \"https:\/\/assistglobal.net\/wp-admin\/admin-ajax.php\",\n         data : {action: \"record_action\", post_id : post_id, nonce: nonce, click : action, page_id: page },\n         success: function(response) {\n            console.log('successfully recorded');\n         }\n      })   \n\n   })\n   \n   \n\n})\n<\/script>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"footnotes":""},"class_list":["post-899","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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